Welcome to RAW
Raw is based at 7 South Richmond Street, Dublin 2. The facilty is over 6,000 square feet and has everything you need to have a complete training session no matter what your discipline is. Our gym is designed to help you get the results you want. We combine state of the art equipment with the best personal trainers to deliver the ultimate head to toe conditioning fitness experience.
Whatever your goal – we’re here to help you achieve it.
The Ultimate Fitness Blog
Functional Threshold on New FreeMotion indoor bikes @ Raw
November 14, 2012Functional Threshold on New FreeMotion indoor bikes @ Raw
With our new free motion S11.6 Bikes and power consoles we can
determine your functional threshold for both power (watts) and heart rate. This
enables us to see at what power output and/or heart rate you can maintain your
highest efforts without fatigue
